These bowls are sturdy and no two are exactly alike which is pretty cool. I mean come on, everything is more fun to eat in a bowl. Just think a breakfast smoothie with fruit and granola on it, a bowl of fruit, dips, a salad, quinoa and vegetables or a fun dessert. The possibilities are endless! I even took one outside today to pick some fresh blueberries. These bowls are the perfect size for anything! I highly recommend that you try them out and you can find them at coconutbowls.com or @coconutbowls on Instagram.