Perfect Pecan Pie

My husband loves pecan pie! And I feel like when I say he loves it that you think I mean he just likes pecan pie. No – he LOVES it!

So, there can be no Thanksgiving or Christmas here at our house that doesn’t include a pecan pie.  Do you say pe-kahn or pe-can? We are from the South and in the South, we call it pe-can pie! 😊

Once Doug got diagnosed with diabetes, I had to figure out how to make this pie so it wouldn’t put both of us in a sugar coma. And, I have to say, it is absolutely DELICIOUS!!!  This recipe is from Doug’s Granny, Mrs. Edna Vibbert. She was a fabulous cook and you couldn’t beat a pie made by that sweet woman. I’ll include her recipe at the end for family members and if you’d just rather have it without buying any special ingredients.

One of the most important components of the pie is the crust. At our house, we refer to it as Granny’s crust because if you make a pie any other way then it’s just not a good pie. We basically use her same recipe but we do substitute gluten free flour and avocado oil. I’ll include that crust recipe at the end of this post as a bonus recipe for you!

Today, we’re focusing on making this pie filling (the main sugar culprit) more healthy though so let’s get down to it!

Janie’s Pecan Pie

(as adapted from Granny’s original recipe)

Ingredients:

3 eggs
½ cup Lakanto monkfruit sweetener
¼ cup coconut sugar
¾ cup maple syrup
2 cups of pecans
1 T gluten free flour
1 tsp vanilla extract
2 T melted butter

Whisk the eggs, add the sugars and syrup and mix well. Add gluten-free flour, vanilla extract, and melted butter. Add in pecans and mix. Pour in a prepared pie shell (or preferably, Granny’s crust!) and bake at 350 degrees for 45 minutes or until the center is no longer runny or jiggly.

We like to serve it with cool whip or whipped coconut cream. Enjoy!

Granny’s Original

Pecan Pie Recipe

(featuring her perfect stir and roll pie crust!)

For Filling:
3 eggs
¾ cup sugar
¾ cup white or red syrup
2 Tablespoon melted butter
1 cup pecans
1 T flour
1 tsp vanilla

Beat eggs, add flour, sugar, syrup and butter. Combine well and add pecans and vanilla. Pour into pie pan lined with pastry. Bake in oven 350 degrees until firm (about 45 minutes).

For Crust:

Mix together 2 cups sifted flour (plain) and 1-½ teaspoon salt (I substitute for gluten free flour). Pour in ½ cup wesson oil (we use avocado or light olive oil) and ¼ cup of sweet milk
Pour into flour, stir lightly until mixed. Round up dough, divided in half. Place one half between 2 sheets of wax paper.  Roll out to size of pan. Lift top sheet of paper. Pick up the bottom paper and pie crust and place in pan. Do the other half the same way. Makes 2 9” crusts.

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